Health – Life 360 Tips

Latest in Health

Wellness
The Most Surprising Health Benefits of Black Seed Oil Some at-home remedies are nothing more than a sham. Others, however, can completely change your life, and black seed oil is one of them. If...
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Wellness
Major Warning Signs You Will Have a Heart Attack in 30 Days Let’s face it: heart attacks are some of the scariest things that can possibly happen to you. There are plenty of reasons for that, but...
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Food
The Surprising Reasons Why Banana Tea Helps You Sleep Ever stuck for a conversation started, and you don’t want to talk about the weather? In that case, you could always talk about something almost...
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Wellness
The Surprising Dangers of Ignoring a Fungal Toenail Infection What if one of your biggest health warnings was hidden not in front of you but below you? There are plenty of symptoms that are...
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Food
The Surprising Health Benefits of Burning Bay Leaves Bay leaves can do a lot to improve the flavor of a dish, and a warm meal always hits the spot. But what if simply...
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Food
Beetroot And Lemon Juice: The Hidden Key to Weight Loss? If you’re like us, then you spend a fair amount of time trying to shed those unwanted pounds. Unfortunately, eating less and exercising more doesn’t...
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Food
Why Turmeric Honey Is One of the Best Natural Antibiotics Ever wonder why the phrase “a teaspoon of medicine helps the medicine go down” has stuck around for so long? It’s not just because it’s...
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Wellness
Why Putting Salt In Your Shampoo Is a Shower Game-Changer Look, we get it: salt is normally the kind of thing you’d be sprinkling on your food rather than putting into your shampoo. But when...
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Wellness
6 Surprising Reasons You Should Leave a Lemon By Your Bed Each Night Pop quiz: how many uses can you think of for a lemon? Most people simply use lemons to add flavor to their favorite dishes, or...
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Wellness
‘Venus Holes’ On Your Back… What Do They Mean, And Are They Dangerous? When you get right down to it, all of us spend a fair amount of time trying to figure out what our bodies are telling...
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Food
The Most Surprising (and Scientifically Proven!) Benefits of Eating Pumpkin Seeds Ever get a deep suspicion when you’re grocery shopping that you’re missing something important? That some food item or key ingredient that you keep overlooking...
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Wellness
Got Red Spots On Your Body? Here’s What It Means and What To Do Next When it comes to health, most of us worry about hidden dangers that we won’t find out about until it’s too late. In some cases,...
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Wellness
Surprise! Your Mouth Blemishes Might Not Be Cold Sores, After All If you see some blemishes on your mouth in the mirror, then you’d most likely conclude that you have cold sores. In fact, this is...
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Food
6 Surprisingly Awesome Benefits of Drinking Lemon Water Every Day Chances are that you don’t have strong feelings about lemon water. For example, you may occasionally drink a cold glass of water with a slice...
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Wellness
Small Clues On Your Body That May Signify MAJOR Health Problems If we’re being honest, going to your doctor can often feel like going to your mechanic. In many cases, you may go in for a...
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Wellness
One Simple Tip to Painlessly Remove Annoying Warts When you get right down to it, few things are quite as bad as warts. Depending on where they pop up on your body, you’ll...
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Food
The Most Surprising Things That Happen To Your Body When You Eat Oranges Each Day You’ve certainly heard the old saying that “an apple a day keeps the doctor away.” The message is clear: eating this fruit on a daily...
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Wellness
8 Ways to Finally Get Rid of Painful Mosquito Bites Is there anything quite as annoying as a mosquito bite? Obviously, a bite from any bug can be very annoying. But we particularly hate mosquito...
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Wellness
8 Strangest Causes of Adult Acne (and What to Do About Them) Many of us struggled with acne as children. In addition to being a painful annoyance, acne always served to make awkward teenage years that much...
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Wellness
7 Surprising Things That Happen When You Eat Lemons Every Day They say that an apple a day keeps the doctor away. But what if you decided to add lemons to your daily diet? Most of...
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Wellness
8 Changes To Your Body That Are Secretly Major Symptoms of Sickness Let’s face it: our bodies change over time. So when you look into the mirror and see that something looks slightly different than it did...
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Wellness
The Biggest Weight Loss Myths (and the Truth Behind Them) What do you think is the hardest part of losing weight? Some people think that the hardest part is counting calories or sticking to some...
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Wellness
How Onion Juice May Be the Secret to Preventing Hair Loss There are countless differences between men and women. However, there is one thing each sex has in common: absolutely dreading hair loss. Because of that,...
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Wellness
6 Weirdest Secrets About Your Body Revealed By Your Blood Type What does just about everyone you meet have in common? Simple: they are trying to learn more about themselves. Sometimes, this involves therapy and meditation...
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Wellness
How to Tell Whether You Have Healthy Nails or Not If you’re worried about staying healthy, you probably understand a simple truth: the earlier you discover warning signs of bad health, the sooner you can...
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Wellness
5 Easy Home Remedies For Amyloidosis What if handling amyloidosis was easier than you think? As you may already know, amyloidosis is a relatively rare disease in which your organs continue...
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Wellness
One Crazy But Effective Solution For Removing Age Spots One of the worst parts of getting older is trying to not look so old. For example, we may dye our hair to look younger,...
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Wellness
The Shocking Reason Why Hard Boiled Eggs Can Help You Lose Weight Have you tried many different diets over the years? If so, you’ve probably had your fair share of hard-boiled eggs. And you may have noticed...
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Wellness
The Most Surprising Signs You Have Breast Cancer A major part of what makes cancer so scary is that, for many people, it seemingly appears out of nowhere. And it’s not uncommon for...
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Food
7 Things That Happen To Your Body When You Eat Chicken Every Day When it comes to staple foods, it’s tough to beat chicken. From the decadence of fried chicken to the healthiness of grilled chicken, this is...
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Food
Shocking Ways Fast Food Makes You Gain Weight Nobody expects fast food to be healthy. However, thanks to our busy schedules, it’s not always easy to ditch fast food altogether. And that’s unfortunate...
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Wellness
Major Warning Signs You Have a Blood Clot What if you had a ticking time bomb in your body and you didn’t even know it? That’s what it is like for those who...
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Wellness
The Surprising Dangers of Sleeping Less When You’re Older Let’s face it: not all life changes that come with getting older are pleasant ones. In fact, most of us spend more time than we’d...
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Wellness
8 Dangerous Fad Diets That You Should Never Try Beach season may be behind us, but that means we can’t let our bodies go. From the candy snacks of October to the holiday feasting...
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Wellness
How To Tell If You Have Monkeypox Or Something Else COVID-19? That’s so 2020. These days, there’s a new scary virus on the block: monkeypox. Monkeypox spreads easily and can cause many complications, including death....
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Food
Can The One-Meal-A-Day Diet Really Help You Lose Weight? What if there really was one simple trick to help you lose weight? It’s easy to be skeptical. However, there is a new diet trend...
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Wellness
11 Serious Health Warnings That Appear On Toenails Many health warning signs are hidden. Without the help of a good doctor’s diagnosis, we may have no idea anything is going wrong. Sometimes, though,...
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Wellness
8 Diabetes Warning Signs That Appear On The Skin A diabetes diagnosis often comes as a complete surprise to people. And the longer someone doesn’t know they have diabetes, the more they put their...
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Wellness
Over-The-Counter Medicines You Should Never Take Together We generally think of over-the-counter medicines as being relatively safe. After all, you don’t need a prescription to get them, so just how bad can...
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Wellness
What Is Strawberry Tongue And How To Avoid Catching It What if you could tell something was seriously wrong just by looking in a mirror? Many of us often struggle with hidden issues. Understandably, we...
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Wellness
10 Warning Signs Of Heart Disease That Appear On Your Skin Part of what makes heart disease so scary is that the warning signs are hard to spot. After all, many of the biggest warning signs...
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Wellness
10 Common Household Items That May Cause Cancer Every day, it seems like there is a new scary study or report on the different things that can cause cancer. And most of us...
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Wellness
Doctors On Bob Saget’s Death: If You Hit Your Head, Do This Immediately To Save Your Life The entire world was shocked when famous funnyman Bob Saget died in January 2022 at the age of 65. By all accounts, he was full...
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Wellness
8 Signs You May Have Brain Cancer Brain cancer is one of the scariest things that could ever happen to you. And it’s likelier than you might think. For example, Cancer.net reports...
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Wellness
7 Fingernail Problems That Are Actually Serious Health Warnings What if a health problem was right in front of you and you didn’t even notice it? It’s important to catch the warning signs of...
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Food
This Diet Remains One Of The Worst, But Women Still Follow It What if you were trying to lose weight in one of the worst possible ways and you didn’t even know it? That is the case...
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Wellness
17 Cancer Warning Signs: See Your Doctor Immediately If You Have Any Of These Cancer is one of the scariest threats to your health. And it is frighteningly common as well. In fact, the National Cancer Institute reports that...
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Wellness
8 Warning Signs Of Pancreatic Cancer Cancer is always scary, and pancreatic cancer is no different. Most people don’t realize they have pancreatic cancer until it is very advanced, and this...
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Wellness
You’ve Lost Weight. Why Does It Come Back? The new year is here, and one of the most common resolutions is to lose weight. But what if that’s not the end of it?...
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Wellness
The Worst Diseases You Can Catch At The Gym And How To Prevent Them Most of us go to the gym for a simple reason: we want to stay healthy. Unfortunately, the gym is one of the primary areas...
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Wellness
7 Lower Back Stretches To Reduce Pain Aches and pains are a normal (if annoying) part of getting older. However, there is one specific kind of pain that affects people of all...
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Wellness
13 Snap Weight Loss TikTok Videos That Went Viral What if one little drink could help you dramatically lose weight? It probably sounds like we’re talking about some kind of magic potion. Instead, we’re...
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Wellness
10 Surprising Signs Of Colon Cancer Perhaps the scariest thing about cancer is how it can sneak up on us. Despite that, most people don’t realize how much they are at...
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Wellness
10 Early Warning Signs of Alzheimer’s and Dementia What if your mind was tearing itself apart and you didn’t even know? Alzheimer’s is a disease in your brain that affects how you reason,...
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Wellness
12 Warning Signs Of Breast Cancer Have you ever stopped and wondered how likely you are to get breast cancer? According to the National Cancer Institute, 12.9% of American women will...
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Wellness
17 Warning Signs Of Prostate Cancer Prostate cancer is more serious than most men realize. It is also far more common than you may think: according to the American Cancer Association,...
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Wellness
14 Surprising Signs Of Lung Cancer What if you had lung cancer and didn’t even know it? According to Cancer.org, about 235,760 new cases of lung cancer will occur in the...
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Wellness
10 Warning Signs That You Have A Parasite What if you had a creature hidden inside your body, eating away at your health? That may sound like the plot of an outlandish Hollywood...
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Wellness
10 Early Warning Signs Of Parkinson’s Disease Parkinson’s disease is a nervous system disorder that affects your ability to control movement, and symptoms worsen over time. Untreated Parkinson's can even lead to...
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Life
17 Tips To Get More Deep Sleep What if you could actually wake up feeling energized and well-rested? Some may think this is nearly impossible. But with just a few easy tips,...
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Wellness
7 Warning Signs Of A Brain Aneurysm That Can Save Your Life One of the secret and silent killers you need to worry about is the brain aneurysm, a bulge in a blood vessel in the brain....
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Food
Why Eating Frozen Honey Can Be Dangerous For better or for worse, TikTok has turned into a cultural tastemaker. If you’re wondering why a weird old song is suddenly popular or everyone...
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Food
7 Reasons To Stop Eating Red Meat While there are ethical and environmental concerns, we must admit that red meat is very tasty. At the end of a long day, it can...
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Wellness
9 Warning Signs & Symptoms of HIV What if you had HIV and didn’t even know it? HIV is very scary. And what’s even scarier is that most people overlook the symptoms...
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Food
8 Things That Happen To Your Body When You Eat Cucumber Every Day The cucumber is a versatile fruit. It's a tasty addition to salads, can be used to flavor water, and is a popular spa treatment to...
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Food
How Many Calories Should You Really Eat Per Day To Lose Weight? Ready to finally get that beach body? Or maybe you’re still shaking off those pandemic pounds? No matter the circumstance, most of us could stand...
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Wellness
17 Warning Signs You May Have Diabetes If you develop diabetes, it will seriously affect your life and lifestyle. And for many people who are diagnosed with diabetes, it continues to affect...
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Food
9 Things That Happen To Your Body When You Eat An Apple Every Day “An apple a day keeps the doctor away.” You’ve heard this phrase your whole life. But what does it really mean? Generally speaking, apples are...
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Food
8 Things That Happen To Your Body When You Eat Chayote Every Day Whether you want a rocking summer body or just want to shake off some pandemic pounds, most of us are trying to find new ways...
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Food
8 Things That Happen To Your Body When You Take Apple Cider Vinegar Every Day Apple cider vinegar has been used for centuries. It is made from treating apples with yeast and then with bacteria. Apple cider vinegar is a...
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Food
7 Things That Happen To Your Body When You Take Bee Pollen Every Day When we think of bee products, we think of honey and honeycomb, which are processed by the bees themselves. We may even think of royal...
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Wellness
The Truth About Detox Foot Pads Detoxification is how your body rids itself of harmful toxins. Detox foot pads are a new type of product that claims to draw out everyday...
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Wellness
8 Warnings Signs Your Hair Reveals About Your Health Whether you wear your hair long or short, straight or curly, natural or coiffed, your hair says a lot about your personality. But did you...
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Food
8 Things That Happen To Your Body When You Eat Honey Every Day Honey has been a part of the human diet for thousands of years, and for good reason. It satisfies our sweet tooth, provides quick energy,...
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Food
8 Things That Happen To Your Body When You Eat Garlic Every Day Garlic is one of those foods where you either love it or hate it. Sure, it can make your breath bad, but it tastes so...
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Life
10 Things That Happen To Your Body When You Swim Every Day Swimming is one of life’s best simple pleasures. You can swim in a pool or in a lake, or even in the ocean. And you...
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Food
10 Things That Happen To Your Body When You Eat Spicy Food Every Day Are you one of those people who carries a bottle of hot sauce with you? If so, you’re not alone by any means. For hundreds...
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Food
10 Things That Happen To Your Body When You Stop Eating Salt Don’t get us wrong, salt is a vital ingredient in cooking. It’s also vital for health. But like so many other good things, too much...
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Food
10 Amazing Health Benefits of Turmeric & Curcumin Turmeric is a plant in the ginger family, commonly used as a spice in Asian food. It’s the main spice in curry and what gives...
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Life
11 Myths About Sleep That Have Been Debunked By Science It’s said that we spend one-third of our lives sleeping, yet somehow it seems like not nearly enough. Much has been written about sleeping and...
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Food
9 Things That Happen To Your Body When You Eat A Banana Every Day Bananas are one of nature’s perfect foods. Portable, perfectly sized for snacking, and full of powerful vitamins and minerals necessary for good health, bananas are...
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Food
8 Things That Happen To Your Body When You Eat Cheese Every Day Cheese is one of the oldest produced foods in the world, next to bread. Mainly eaten in Western cultures, cheese comes in over a thousand...
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Wellness
Which Masks Are Most Effective Against The New COVID-19 Strain As the world waits their turn in the line for COVID-19 vaccinations, news of a more viral strain is breaking. The new strain, which first...
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Food
8 Simple Ways To Eat Healthier In 2021 It’s a new year, and while we’re not sorry to see the old one go, we’re still not in a normal situation. We spent most...
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Food
9 Things That Happen To Your Body When You Eat Superfood Powder Every Day Superfood powder is just what it says: it’s a powdery form of highly nutritious ingredients such as spinach, kale, and spirulina combined with probiotics and...
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Wellness
7 Ways Hand Sanitizer Is Bad For Your Health It’s almost hard to remember a time before hand sanitizer. A convenient way to clean your hands after touching common public items like shopping carts...
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Wellness
Everything You Need To Know About Unani Medicine What if the best modern medicine actually dates back to Ancient Greece? That’s the case with Unani, a medical treatment comprising special diets, unique herbs...
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Food
10 Things That Happen To Your Body When You Eat Ginger Every Day Ginger is popular in beverages from hot tea to cold ginger ale. Ginger spice is also widely used to flavor foods, especially Asian cuisine. But...
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Wellness
The 4 Places Where You Are Most Likely To Catch COVID-19 COVID-19 has been one of the scariest events of our time. We have to worry that every interaction and every visit to the store might...
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Food
9 Benefits Of Coconut Oil You Never Knew About If you’ve been adhering to a healthy cooking lifestyle, you’ve probably already encountered coconut oil. It makes a great frying element and it also gives...
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Food
9 Things That Happen To Your Body When You Eat Mangoes Every Day When you think of superfoods you probably think of the more popular ones like açaí berries or blueberries. But it turns out that one of...
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Food
10 Things That Happen To Your Body When You Eat Protein Every Day Whether you’re dieting or training for a marathon, the word “protein” comes up frequently. Proteins are an important part of staying healthy. A balance between...
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Wellness
6 Things That Happen To Your Body When You Skip Sunscreen Life as we know it depends on the sun. But there’s a major downside to enjoying a warm day outside, and that’s the ultraviolet (UV)...
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Wellness
8 Myths About Vitamins You Always Thought Were True If you’re taking over-the-counter vitamins without consulting a doctor, you may be headed for trouble. Vitamins aren’t regulated the way prescription drugs are, and some...
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Wellness
7 Myths About Weight Loss You Always Thought Were True “Losing weight” is one of the most confusing ideas in our culture. It seems like everyone wants to do it, but everyone has different ideas...
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Wellness
10 Benefits Of Yoga You Never Knew About Yoga is one of the most popular health-positive activities you can do. It boosts wellness and can make it easier for people to undertake other...
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Wellness
7 Tips To Keep Your Skin Healthy While Washing Your Hands Often The world got a lesson in cleanliness when COVID-19 started spreading. Suddenly, it was very important to keep your hands clean to avoid spreading the...
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Wellness
10 Things That Happen To Your Body When You Lack Sleep In this fast-paced world, most of us don’t get enough sleep. Frankly, it’s tough finding enough hours in the day to squeeze in all the...
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Wellness
5 Ways To Unlock The Beauty Benefits Of Dead Sea Salt What if your beauty routine was downright Biblical? That’s exactly what happens to those who take a swim in the Dead Sea. While the name...
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Wellness
Cleaning & Hygiene Tips To Help Keep Your House Safe From COVID-19 As the coronavirus ravages the world, the best thing you can do is monitor yourself for the seven main symptoms of COVID-19 and self-isolate whenever...
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Wellness
How To Choose The Best Fat-Soluble Vitamins For Your Health Needs Trying to stay healthy is often a full-time job. In addition to regular exercise, you need to get enough vitamins in your diet. And fat-soluble...
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Wellness
10 Spectacular Health Benefits Of Spirulina What is spirulina? It may sound like a curly pasta shape, but it’s not. It’s actually a blue-green microalgae that is high in many nutrients....
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Wellness
The 7 Main COVID-19 Symptoms You Need To Know The COVID-19 pandemic continues to sweep the globe. In the United States, this virus is on schedule to be one of the leading causes of...
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Wellness
6 Ways To Prevent Catching COVID-19 Coronavirus The COVID-19 coronavirus pandemic is one of the scariest events of our time. More cases are reported every day, and the global death toll continues...
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Wellness
Top 10 Vitamins To Help You Combat Stress Some of life’s little annoyances are seasonal, like allergies. Other annoyances last all year. Take stress, for example. There is no time or season where...
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Food
The Spectacular Benefits Of Pink Himalayan Salt What if you could improve your entire life by adding a little color to it? Most people don’t know much about pink Himalayan salt. Nonetheless,...
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Wellness
Beginner’s Guide To Intermittent Fasting With the holidays around the corner, many people are already thinking of the new year. Specifically, they are thinking of everyone’s favorite New Year’s resolution:...
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Wellness
Ayurveda Health Secrets From Ancient India What if the key to a healthier mind and body was in front of us all along? Many people turn to modern diet fads in...
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Wellness
Best Morning Yoga Poses For Beginners Yoga is more than just a form of exercise. It is a way to achieve a healthier mind, spirit, and body. The benefits of doing...
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Food
6 Spectacular Benefits Of Sea Salt Sea salt has become very popular in the last decade, much more than regular table salt. But what is the difference between the two? Isn’t...
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Food
10 Health Benefits of Green Tea You Didn’t Know About Green tea is all the rage right now, and for a good reason: it has been shown to be beneficial to health in many ways....
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